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    Provata VR - A meditation app compatible with smartwatches

    Who I am
    Alejandro Crespo Martínez
    @alejandrocrespomartínez

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    Summary

    • Provata VR stands out with patented biofeedback technology
    • The benefits of meditation have been proven by science
    • Provata VR is available for free on the App Store

    Within the Provata VR application, the user has the opportunity to get away from it all by visiting beautiful places in the world such as tropical waterfalls, remote beaches, the Northern Lights or even coral reefs. After choosing the environment that suits him, the user can choose different guided meditation exercises. These exercises can increase productivity and improve mood thanks to the virtues of immersion in idyllic landscapes.



    Provata VR stands out with patented biofeedback technology

    The software sets itself apart from other virtual reality meditation applications by its patented biofeedback technology. This system takes advantage of the latest advances in physiological monitoring to enhance the meditation experience. The users can thus synchronize their connected objects such as the Apple Watch to visualize the effects of meditation sessions on the heart rate. With this intelligent feedback, Provata VR helps users better understand which exercises, places and times of the day have the most positive impact on their heart activity.

    According to Alex Goldberg, CEO of Provada Health, virtual reality opens up new perspectives for digital health. The typical guided mediation approach, relying on audio instructions, has not benefited from technological advances for several decades. Through virtual reality and biofeedback monitoring, users can truly be transported into relaxing environments for highly effective meditations, while closely monitoring their personal progress.

    The benefits of meditation have been proven by science


    Meditation is growing in popularity, and scientific research shows its many benefits. Theincreased productivity, reduced stress, improved concentration, memory and cognitive abilities are among the many benefits of this practice. From a physiological standpoint, it seems that meditation can reduce the risk of heart attacks. Some studies indicate that it may even reduce chronic pain by activating areas of the brain related to pain control.


    Proven Health proposed the first commercial digital health program to harness the benefits of meditations on physical and mental health. This company is currently the fastest growing tech and healthcare startup in Oregon.


    Provata VR is available for free on the App Store

    The startup has partnered with employers, healthcare providers and hospital systems to deliver programs that effectively improve health and reduce costs of care. Provata VR is the firm's first product available to both businesses and the general public.


    The application is available for free on the iOS App Store, and it is possible to pay to upgrade to the premium version. Note that this premium version will be offered free of charge to people participating in the Provata digital health program.



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